Let me start by saying I used to be a smoker for many years, so please don’t take anything I say here to be reflective of bashing the smokers of today. I am fortunate enough to have quit, going on six years now, and I would be lying if I said I didn’t miss it [...]

If you are one who attempts to keep up with an excercise routine to try and stay in shape, the Mark of Fitness MF-180 heart rate monitor might be the gadget for you. I know in today’s fitness center world, every machine we hop on, from treadmills to elliptical trainers to cycles, have some sort [...]

This is one of the greatest inventions I have ever seen. Not that I am a germ freak by any means (that phobia goes out the window with being a father), but I do have to rely on a toothbrush holder whenever I travel for work or play. And when I dig into my travel [...]

We’ve all had those nights in the bar where you sit for a few brews, and then a couple of hours later you get up to go to the bathroom…only to find out you had drank enough beer to turn your legs into jello. If you are fortunate enough to have a few good friends [...]

Cold and flu season is hopefully far behind us, but that doesn’t mean we can let our guard down 100%. With the various mutations of different strands of germs flying around these days, I want to keep myself as germ-free as possible. Being a father of five childred, four of which ride a schoolbus and [...]